Tidur gelombang lambat Inggris slow wave sleep code en is deprecated disingkat SWS sering juga disebut tidur nyenyak mer

Tidur gelombang lambat (Inggris: slow-wave sleepcode: en is deprecated , disingkat SWS), sering juga disebut tidur nyenyak, merupakan tahap tiga pada tidur non-REM (non-rapid eye movement). Pada awalnya, tidur gelombang lambat mencakup tahap 3 (dengan 20-50 persen aktivitas gelombang delta) dan tahap 4 (dengan lebih dari 50% gelombang delta). Namun, semenjak tahun 2008, American Academy of Sleep Medicine (AASM) tidak lagi menganggap tahap 4 sebagai tahap yang terpisah.

Burung-burung unta sedang tidur dengan tahap tidur REM dan tidur gelombang lambat

Tahap tidur ini disebut tidur gelombang lambat karena aktivitas elektroensefalografi mengalami sinkronisasi dan menghasilkan gelombang-gelombang lambat dengan frekuensi 0,5-2 Hz.

Catatan kaki sunting

Lesku, J. A.; Meyer, L. C. R.; Fuller, A.; Maloney, S. K.; Dell'Omo, G.; Vyssotski, A. L.; Rattenborg, N. C. (2011). Balaban, Evan, ed. "Ostriches Sleep like Platypuses". PLoS ONE. 6 (8): e23203. doi:10.1371/journal.pone.0023203. PMC 3160860 . PMID 21887239.
Rechtschaffen, A; Kales, A (1968). A Manual of Standardized Terminology, Techniques and Scoring System For Sleep Stages of Human Subjects. US Dept of Health, Education, and Welfare; National Institutes of Health.
Carlson, Neil R. (2012). Physiology of Behavior. Pearson. hlm. 291. ISBN 0205239390.
Schulz, Hartmut (2008). "Rethinking sleep analysis. Comment on the AASM Manual for the Scoring of Sleep and Associated Events". J Clin Sleep Med. American Academy of Sleep Medicine. 4 (2): 99–103. PMC 2335403 . PMID 18468306. Although the sequence of non-REM (NREM) sleep stages one to four (R&K classification) or N1 to N3 (AASM classification) fulfills the criteria...
"Glossary. A resource from the Division of Sleep Medicine at Harvard Medical School, in partnership with WG Education Foundation". Harvard University. 2008. Diakses tanggal 2009-03-11. The 1968 categorization of the combined Sleep Stages 3 - 4 was reclassified in 2007 as Stage N3.
Iber, C; Ancoli-Israel, S; Chesson, A; Quan, SF. for the American Academy of Sleep Medicine. The AASM Manual for the Scoring of Sleep and Associated Events: Rules, Terminology and Technical Specifications. Westchester: American Academy of Sleep Medicine; 2007.

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[1] Lesku, J. A.; Meyer, L. C. R.; Fuller, A.; Maloney, S. K.; Dell'Omo, G.; Vyssotski, A. L.; Rattenborg, N. C. (2011). Balaban, Evan, ed. "Ostriches Sleep like Platypuses". PLoS ONE. 6 (8): e23203. doi:10.1371/journal.pone.0023203. PMC 3160860 . PMID 21887239.

[2] Rechtschaffen, A; Kales, A (1968). A Manual of Standardized Terminology, Techniques and Scoring System For Sleep Stages of Human Subjects. US Dept of Health, Education, and Welfare; National Institutes of Health.

[3] Carlson, Neil R. (2012). Physiology of Behavior. Pearson. hlm. 291. ISBN 0205239390.

[4] Schulz, Hartmut (2008). "Rethinking sleep analysis. Comment on the AASM Manual for the Scoring of Sleep and Associated Events". J Clin Sleep Med. American Academy of Sleep Medicine. 4 (2): 99–103. PMC 2335403 . PMID 18468306. Although the sequence of non-REM (NREM) sleep stages one to four (R&K classification) or N1 to N3 (AASM classification) fulfills the criteria...

[5] "Glossary. A resource from the Division of Sleep Medicine at Harvard Medical School, in partnership with WG Education Foundation". Harvard University. 2008. Diakses tanggal 2009-03-11. The 1968 categorization of the combined Sleep Stages 3 - 4 was reclassified in 2007 as Stage N3.

[2007_AASM_Guidelines-6] Iber, C; Ancoli-Israel, S; Chesson, A; Quan, SF. for the American Academy of Sleep Medicine. The AASM Manual for the Scoring of Sleep and Associated Events: Rules, Terminology and Technical Specifications. Westchester: American Academy of Sleep Medicine; 2007.